Aromatherapy Articles

Why Hydrotherapy is much more than just a Bath

Posted by Sherry Giardiniere on March 31, 2012 0 Comments

While most definitions for hydrotherapy relate to using water for medical reasons. I like to take it down a notch and simply say it is anytime you use water...Read more

Essential Oils and a few Beauty Secrets

Posted by Sherry Giardiniere on March 23, 2012 0 Comments

Essential oils are nature’s beauty secrets. Women have used them for thousands of years. The Egyptians were fond of frankincense. Because the oils have the ability to penetrate through...Read more

Essential Oils for Weight Management

Posted by Sherry Giardiniere on February 28, 2012 0 Comments

Spring is here and Summer is on the way. I am sure most of us have decided this is the year to get healthy and lose weight. There are many...Read more

Love Geranium Essential Oil

Posted by Sherry Giardiniere on February 19, 2011 0 Comments

Geranium essential oil is one of my favorites. Emotionally, it helps to relieve stress, nervous tension and anxiety. Physically, it eases menstrual pain, PMS, and Menopausal disorders. Also assists in...Read more

Need to Neem!

Posted by Sherry Giardiniere on March 11, 2012 0 Comments

About two years ago as I was wondering through the Indian Grocery and not knowing what anything was, I picked up a tube of Neem toothpaste. Not a clue...Read more

A Simple Lesson: Our Skin

Posted by Sherry Giardiniere on February 28, 2012 0 Comments

A simple lesson: Our skin I am a teacher as many of you already know, so it is important to me that everyone understand there is a method to my...Read more

Essential Oils for Sinusitus

Posted by Sherry Giardiniere on February 18, 2012 0 Comments

Aromatherapy can clear sinusitis by combating infection, opening up nasal passages, reducing congestion and relieving pain. Essential oils such as Cedarwood, Eucalyptus, Ginger, Lavender, Marjoram, Peppermint, Pine, Rosemary, Sandalwood, Tea...Read more

And Aromatherapy is?

Posted by Sherry Giardiniere on November 10, 2010 0 Comments

Aromatherapy – The art and science of using pure essential oils extracted from natural botanicals to relax, balance and rejuvenate the body, mind and spirit. Aromatherapy has been around and...Read more

How to Use Essential Oil

Posted by Sherry Giardiniere on January 31, 2011 0 Comments

Due to their concentration, essential oils are recommended for external use only unless otherwise suggested by a knowledgeable Aromatherapist. Following are a few suggestions for effective use of essential oils....Read more

Carrier Oils: Why do we use them?

Posted by Sherry Giardiniere on July 18, 2011 0 Comments

A carrier oil is necessary to dilute essential oils which could cause skin irritations if applied directly on the body. You can also use an unscented body lotion when you...Read more